| January 2015 |
| Fri 9th: |
961 *
|
-
|
fat: 74.58g |
| |
protein: 45.55g |
| |
carbs: 32.52g |
|
-
|
-
|
| Thu 8th: |
1188 *
|
-
|
fat: 80.56g |
| |
protein: 72.57g |
| |
carbs: 49.06g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
1612 *
|
-
|
fat: 70.62g |
| |
protein: 40.81g |
| |
carbs: 172.53g |
|
-
|
-
|
| Thu 13th: |
1108 *
|
-
|
fat: 28.90g |
| |
protein: 64.78g |
| |
carbs: 147.58g |
|
-
|
-
|
| Wed 12th: |
1009 *
|
-
|
fat: 45.51g |
| |
protein: 45.03g |
| |
carbs: 118.79g |
|
-
|
-
|
| Tue 11th: |
1267 *
|
-
|
fat: 68.99g |
| |
protein: 69.60g |
| |
carbs: 96.27g |
|
2718*
|
 1451
|
| Sun 9th: |
1267 *
|
-
|
fat: 75.01g |
| |
protein: 34.41g |
| |
carbs: 102.83g |
|
-
|
-
|
| Sat 8th: |
1396 *
|
-
|
fat: 37.08g |
| |
protein: 51.34g |
| |
carbs: 190.63g |
|
2503*
|
1107
|
| Fri 7th: |
1340 *
|
-
|
fat: 48.40g |
| |
protein: 37.29g |
| |
carbs: 174.87g |
|
-
|
-
|
| Thu 6th: |
1154 *
|
-
|
fat: 34.97g |
| |
protein: 89.42g |
| |
carbs: 115.41g |
|
-
|
-
|
| Wed 5th: |
1368 *
|
-
|
fat: 43.11g |
| |
protein: 49.63g |
| |
carbs: 158.39g |
|
2572*
|
1204
|
| Tue 4th: |
1225 *
|
-
|
fat: 49.51g |
| |
protein: 98.98g |
| |
carbs: 102.29g |
|
2700*
|
1475
|
| Mon 3rd: |
1030 *
|
-
|
fat: 29.15g |
| |
protein: 74.37g |
| |
carbs: 126.32g |
|
-
|
-
|
| Sun 2nd: |
1786 *
|
-
|
fat: 59.37g |
| |
protein: 101.74g |
| |
carbs: 153.19g |
|
2332*
|
546
|
| February 2014 |
| Fri 28th: |
1354 *
|
-
|
fat: 39.40g |
| |
protein: 64.26g |
| |
carbs: 166.44g |
|
-
|
-
|
| Thu 27th: |
1273 *
|
-
|
fat: 73.46g |
| |
protein: 77.06g |
| |
carbs: 77.95g |
|
2589*
|
1316
|
| Wed 26th: |
1834 *
|
-
|
fat: 75.80g |
| |
protein: 86.03g |
| |
carbs: 154.91g |
|
-
|
-
|
| Tue 25th: |
1143 *
|
-
|
fat: 57.02g |
| |
protein: 39.45g |
| |
carbs: 125.54g |
|
2263*
|
1120
|
| Mon 24th: |
1281 *
|
-
|
fat: 41.59g |
| |
protein: 86.94g |
| |
carbs: 144.57g |
|
2585*
|
1304
|
| Sun 23rd: |
1190 *
|
-
|
fat: 43.66g |
| |
protein: 73.37g |
| |
carbs: 128.31g |
|
2495*
|
1305
|
