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Old Chicagos got rid of my salad...trying a new one.
Oops..I'm too low on calories for the day. I need to do something else than turkey for dinner on the days that I have the new salad.
There is a big long thread on the Atkins board about wether Calories matter. I'm of the opinion it doesn't as long as you keep the carbs low.
I've been averaging 5-6#s lost every month. I'm going to make it my goal to get minimum of 2200 calories a day EVERY day for the month of June. I'm curious to see what happens with my weight loss.
Diet Calendar Entry for 25 May 2010:
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1047 kcal
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Fat: 55.61g | Prot: 107.07g | Carb: 27.24g.
Lunch: ranch, pepper jack cheese, red peppers', onion, lettuce, chicken. Dinner: Fresh Green Beans-Variable, jenny-o lemon turkey. Snacks/Other: string cheese. more...
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