as you can see i am back took longer to get it off than to get it back. i am back eating and exercising now i want to get back to the size i was last summer
Diet Calendar Entries for 24 May 2010:
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2023 kcal
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Fat: 71.22g | Prot: 85.20g | Carb: 264.99g.
Breakfast: skim milk, frosted flakes. Lunch: progresso lite meatball, apple sauce all natual motts, yoplay thick creamy lemon marginue. Dinner: kraft lite mayo, chickfila buffalo, chickfila waffle fry, chickfila sandwich. Snacks/Other: nabisco apple crisp, jello pudding boston cream pie. more...
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5542 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Comments
You can do it! I had to basiclaly start over myself. The good news is, you know HOW to do it!
24 May 10 by member: Simavision
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