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ctli50
Journal
23 Mar 08
ctli50's Journal, 23 March 2008
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Weigh In record (no journal entry) for 23 March 2008
240.0 lb
Lost so far:
41.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2008:
1002 kcal
Fat: 31.07g | Prot: 42.67g | Carb: 141.84g.
Breakfast:
spirulina.
Dinner:
lasagna.
Snacks/Other:
dip, tortilla, ice cream sandwich, orange.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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