geronimo6921's Journal, 09 September 2012

222.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

---

589 kcal

Fat: 16.26g | Prot: 23.58g | Carb: 90.62g.   Breakfast: tomatoes, 2% milk, Kellogs Rice Crispies. Lunch: tomato, cucumber. Dinner: goats cheese, sundried tomatoes, sweet potato. Snacks/Other: cheddar cheese. more...

3112 kcal

Activities & Exercise: Sitting - 15 hours, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...