geronimo6921

Start Weight:(09 Sep 12) 222.0 lb
Current Weight:(26 Jul 13) 192.0 lb
Goal Weight:191.0 lb
following: geronimo6921's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Sep 12

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geronimo6921's journal

15 November 2012

This IF (Intermittent Fasting) Diet really works. Using the 5;2 system where I hold down to 600Kc on Sundays and Wednesdays and eat anything I like for ...

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NCKnox recorded a Weigh In at 183.0 lb.
Carolyn D Garber recorded a Journal Entry and a Weigh In at 183.5 lb.
MomjjjaLou supported mastervan's Weigh In.
susan4animals updated their Food Diary.
andifisch recorded a Weigh In at 155.0 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Jasmitha_S updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.