Contra_'s Journal, 04 October 2018

Home made clam chowder 😋😋😋

Diet Calendar Entry for 04 October 2018:
1285 kcal Fat: 36.58g | Prot: 54.36g | Carb: 182.88g.   Breakfast: Ikea Blueberry Jam, Fage Total 5% Greek Yogurt , Sweetened Condensed Milk, Plain Pancakes . Lunch: Apples , Progresso Traditional New England Clam Chowder. Dinner: Beef with Gravy (Mixture), White Rice. more...

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