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First day working out
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241.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1733 kcal
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Fat: 71.28g | Prot: 62.64g | Carb: 229.14g.
Breakfast: Coke Zero (Can), Bananas, Peaches. Lunch: Grapes, Iced Tea with Lemonade, Turkey, Brie & Cranberry Sandwich. Dinner: Sweet Potato Spears, Cooked Broccoli with Cheese Sauce (from Frozen), Reduced Fat Crescent Rolls, Turkey Franks. more...
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losing 0.4 lb a week
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BarelyGlowin's weight history
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