We all need to verbally express how we are feeling from time to time it is better out than in. All i can say is don't be so hard on yourself take one day at a time and celebrate each and every step you take weather large or small we are only human after all.
26 Sep 18 by member: san.d.g
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san.d.g thank you very much for a lovely comment. I always forget, or disregard small achievements as they are not big enough. Yes, I must learn how to respect ,if you like, small results.
26 Sep 18 by member: Yelena'sNewLife
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Thank you for sharing how you feel....it will pass as everything does in time...don’t expect more from you than you can deliver ❤️🐝x
26 Sep 18 by member: MrGoodnight
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Thank you MrGoodnight. I do realize that I always waited from myself best results ( in another words tried to bite more than I can chew) something like that.
26 Sep 18 by member: Yelena'sNewLife
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Sending you lots of positive thoughts. Please be kind to yourself, and be compassionate as you go though this hard time. You deserve that so much. X
26 Sep 18 by member: missloulala
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Brave to share that. You can only try. Eventually you will win, if you want to.
30 Sep 18 by member: Grahame111
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thank you missloulala for your positive thoughts! I must learn to be kind to myself.
30 Sep 18 by member: Yelena'sNewLife
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Grahame111, it is brave to talk about the feelings. I want to win and I will succeed, but it will take sometime in my situation. Thank you for your comment.
30 Sep 18 by member: Yelena'sNewLife
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We are not here to judge and we are not in competition. We all have our own problems and if it helps to talk then do so and if we can help we will. I wish you well.
30 Sep 18 by member: Baronstonrybroke
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Baronstonrybroke, thank you for your support and your wishes. Sometimes it is easier to talk about problems instead of bottle them up.
30 Sep 18 by member: Yelena'sNewLife
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Hey Yelena, living with pain is draining and I am not surprised it makes you feel gown.hopefully you will get support here, it is also the reason for me to having joined.
30 Sep 18 by member: Amasanda
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I feel your pain I’ve suffered with arthritis for years and know what it’s like when your in pain and can’t do the most simple of tasks or exercise I haven’t weighed for a month as I know I’ve put on weight but FS friends help you get through I’ve also been poorly since April .I am gonna try start again Monday so good luck to you 👍
30 Sep 18 by member: janetlesley
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janetlesley,yes I have got arthritis in my knee and also my back. It was my plan too to start from beginning on Monday. Let's do it together!
30 Sep 18 by member: Yelena'sNewLife
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Yes Yelena.V.S that would be great we will do it together it may be difficult but we WILL get there slowly but surely good luck to us
30 Sep 18 by member: janetlesley
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Thank you for sharing your feelings Yelena. Please try to be more compassionate with yourself. This is also important if you want to lose weight. Many times it is helpful to mother yourself and that means treating yourself as a mother. With compassion and love. And also with positive thinking and praise towards your inner you.
30 Sep 18 by member: estiu2017
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