ShannonRN's Journal, 12 May 2010

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Weigh In record (no journal entry) for 12 May 2010

174.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:

2110 kcal

Fat: 100.00g | Prot: 79.00g | Carb: 222.00g. Breakfast: 12" Medium Meat Lover's Thin'N Crispy Pizza. Lunch: Nachos BellGrande. Dinner: Baked Spaghetti. Snacks/Other: Cherry Icee. more...

2320 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...

gaining 7.0 lb a week

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ShannonRN's Journal, 12 May 2010

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