Weigh In record (no journal entry) for 09 May 2010
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1644 kcal
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Fat: 72.33g | Prot: 86.01g | Carb: 168.58g.
Lunch: Country Chef Salad, Hashbrown Casserole. Dinner: Chicken, Broccoli & Cheese Casserole. Snacks/Other: Apricot Cobbler. more...
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losing 17.5 lb a week
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