ShannonRN's Journal, 02 May 2010

1st Sunday in May. Only 6 weeks 2 go until vacation! Time 2 get serious!

173.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1981 kcal

Fat: 67.20g | Prot: 63.14g | Carb: 285.51g.   Lunch: Scrambled Egg (Whole, Cooked). Dinner: Macaroni or Noodles with Cheese, Cooked Green Peas (Canned), Pork Chop (Lean Only Eaten). Snacks/Other: Cola Soda (with Caffeine), Strawberry Pie (One Crust). more...

2497 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 6 hours. more...