Diana 1234's Journal, 11 September 2018


Diet Calendar Entries for 11 September 2018:
823 kcal Fat: 41.84g | Prot: 57.94g | Carb: 64.87g.   Breakfast: Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg without Fat, Coffee with Milk. Lunch: Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables, 365 Aged Balsamic Vinegar of Modena, Bertolli Olive Oil, Athenos Natural Crumbled Feta Cheese. Dinner: Bertolli Olive Oil, Kroger Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Sizzler Steak (6 oz). Snacks/Other: Quaker Rice Cakes - Caramel Corn, Nectarines, Graham Crackers. more...
1972 kcal Activities & Exercise: Hiking - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

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