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Family in town this weekend and already the snacking and steak consumption is off the chain. Doesn’t look good for the scale.....
Diet Calendar Entry for 08 September 2018:
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3037 kcal
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Fat: 156.23g | Prot: 197.34g | Carb: 236.75g.
Breakfast: Log Cabin Sugar Free Syrup, Publix Scrambled Eggs, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Kit Kat Miniatures, Jell-O Sugar Free Chocolate Pudding Snack, Publix Lowfat Moose Tracks Frozen Yogurt, Tillamook Colby Jack Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Hormel Premium Pepperoni, Quest Chocolate Chip Protein Cookie, Unique Pretzel Bakery Extra Dark Splits. more...
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 Comments
You only live once! Just try to keep it in check a bit and then start again when they leave :). You’ll be fine!
08 Sep 18 by member: peeperjj
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