Contra_'s Journal, 06 September 2018

For sirniki from previous photo you have to find Russian cottage cheese, it calls Tvorog)
So for sirniki you need:
400g tvorog (I used 4.5% fett)
2 eggs
35g coconut flour
35g brown rice flour
10g corn starch
8 packets of Truvia (or another sweetener)
Vanilla
Pinch of salt
Banana (optional)
What to do:
1. Cut banana for round pieces
2. All ingredients except banana good mix in a bowl
3. Form flat disk, put banana piece, cover edges over banana and form sirniki.
4. Fry sirniki on medium heat on dry pan (I used a few coconut oil) under cover.
I ate it with greek yogurt with vanilla and sweetener😋😋😋

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1235 kcal

Fat: 53.40g | Prot: 98.07g | Carb: 109.52g.   Breakfast: Medjool Dates , California Avocados , Kirkland Signature Reduced Fat Milk, Smoked Salmon, Philadelphia Original Cream Cheese, Oroweat Whole Grain 100% Whole Wheat Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Chicken Breast, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Trader Joe's Brown Cage Free Eggs (Large), Great Value Penne Pasta & Shrimp, Lucerne 2% Reduced Fat Milk, Medjool Dates. Snacks/Other: Blackberries . more...