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Old skool shake and bake pork chops, baked potato with real butter and asparagus fried in garlic butter. Inner fat kid is very happy, dieting adult is pleased!
Diet Calendar Entries for 24 August 2018:
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2698 kcal
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Fat: 126.30g | Prot: 100.26g | Carb: 183.76g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Atkins Milk Chocolate Delight Shake, French's Classic Yellow Mustard, Del Monte Sweet Pickle Relish, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water. Dinner: Trader Joe's Asparagus Spears, Baked Potato (Peel Eaten), Kraft Shake 'n Bake Original Pork, Pork Chops (Top Loin, Boneless), Butter. Snacks/Other: Jim Beam Bourbon, Sugared or Glazed Doughnuts . more...
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 Comments
I cannot even count the number of times I have eaten that meal! Green beans instead of asparagus a lot of the time, but we love our green vegetables sauteed in garlic butter!
24 Aug 18 by member: SoCalPam
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Looks fantastic! Yum yum good for the soul.
24 Aug 18 by member: jengetfit123
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