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First meal for the day after a 16hrs fast. Fish with onions and bell peppers/sweet corn/avocado 397 calories!
Diet Calendar Entries for 23 August 2018:
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1066 kcal
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Fat: 48.89g | Prot: 62.83g | Carb: 102.42g.
Lunch: Avocados, Yellow Sweet Corn, Baked or Broiled Fish, Imperial Stick Butter, Onions, Bell Peppers. Dinner: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Fried Plantain. Snacks/Other: Peach, Great Value Fat Free Greek Yogurt Vanilla. more...
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2288 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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