tamara_lee's Journal, 22 August 2018

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Diet Calendar Entry for 22 August 2018:
1527 kcal Fat: 102.38g | Prot: 110.45g | Carb: 42.99g.   Lunch: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Lactantia Salted Butter, Cracker Barrel 3 Cheese - Mexicana - Mild, The Laughing Cow Jalapeno, Egg. Dinner: Caesar Dressing, Kraft 100% Parmesan Grated Cheese, Fresh Express 50/50 Mix, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chapman's No Sugar Added - Lactose Free - Dutch Chocolate, Bananas. more...

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Comments 
Looks good ! What is it ?? 
22 Aug 18 by member: nikkiferrera
Cheesy spinach scrambled eggs. ❤ 
22 Aug 18 by member: tamara_lee
Delish  
22 Aug 18 by member: nikkiferrera
Looks yummy :) 
22 Aug 18 by member: Ella840

     
 

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