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Realized today that I am 2 months away from 1 year of weight loss...
Due to some very stressful times in the last year (including the passing of my very favorite person in the whole world) I'm not nearly where I thought I would be by now. Being just under 5'3" my healthy fit/curvy weight (from experience) is 130-140lb, so my original goal was to lose 80 lb this year, And then I'll be at a place where my weight isn't causing more harm to my already damaged joints when i exercise. Then start with exercise for the last 20 and getting my strength back.
That's not going to be obtainable now, which is a bit sad for me. BUT. NEW GOALS.
Goal is to hit 50lb total weight lost in the next 2 months. So that's just about 17 lb to go. Totally doable! Lets go!
Diet Calendar Entry for 03 August 2018:
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897 kcal
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Fat: 71.57g | Prot: 27.93g | Carb: 27.09g.
Breakfast: Sucralose Based Sweetener (Sugar Substitute), Lactantia Whipping Cream 35%, Coffee. Lunch: Ruled Me Keto Cauliflower Pizza Casserole, Coca-Cola Coca-Cola Zero (Can), No Name Blueberries. more...
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I'm setting a goal of October 5th which is 9 weeks away. At 2lb/week, it's a tight one for sure, but I'm gonna make it happen!
03 Aug 18 by member: tamara_lee
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