Weigh In record (no journal entry) for 03 August 2018
|
149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
1139 kcal
|
Fat: 33.16g | Prot: 104.81g | Carb: 102.60g.
Breakfast: Milkfish , Beef, Coffee with Milk, White Rice. Lunch: Dried Fish, White Rice. Dinner: Papayas , Baked or Grilled Salmon, Dragon Fruit. Snacks/Other: Turmeric (Ground) , Fried Sweetpotato. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|