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The period cravings are intense y'all. I'm over on calories and carbs today and all I wanna do is shove more chocolate in my face. 😵
On the winning side, even though I didn't stick to my 1500 calorie goal for the day I'm still under my 1800 RDI for low weight loss. Woo!
Bloated as heck though. gonna avoid the scale for a couple days 😅
Diet Calendar Entry for 31 July 2018:
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1776 kcal
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Fat: 134.19g | Prot: 88.56g | Carb: 58.32g.
Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Coca-Cola Coca-Cola Zero (Can), Save on Foods Chorizo Salami, No Name Blueberries, No Name Old Cheddar Slices, San Daniele Prosciutto, Bell Peppers, Avocados, Deli Turkey or Chicken Breast Meat. Dinner: French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, No Name Marble 100% Real Cheese Slices, Western Family Sirloin Beef Burgers, Harvest Thick Sliced Bacon. Snacks/Other: Chapman's No Sugar Added - Lactose Free - Dutch Chocolate, Lindt Sea Salt Excellence Dark Chocolate. more...
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 Comments
Everyone slips here and there. You can do it, keep on fighting!
01 Aug 18 by member: kelly90503
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I’m on vacation and starting to feel a bit anxious 😟 I already went for a long walk with my daughter, did a craft, cleaned, and still can’t get my mind off of food. It’s gonna be the longest month ever 😂
01 Aug 18 by member: nikkiferrera
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I feel you girl..I have cravings too while on my period.. yesterday I was craving for a fried chicken and Popeyes is just across my building. Good thing aside from my cravings I’m also lazy to go out during my period..Lol😂😂
01 Aug 18 by member: cejb
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Cejb, totally threw my planned meal for dinner out the window today. Good bye chicken and greens, hello boiled eggs and low carb wrap grilled cheese... 😅
01 Aug 18 by member: tamara_lee
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