Hezhturann's Journal, 04 July 2018

My 4th of July dinner. Chicken thighs barbecued on the charcoal grill with sugar free barbecue sauce, asparagus and strawberry spinach salad. Leftover chicken for lunch tomorrow!

Diet Calendar Entry for 04 July 2018:
1319 kcal Fat: 65.08g | Prot: 65.38g | Carb: 97.91g.   Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek - Strawberry. Lunch: California Avocados. Dinner: Nature's Own Double Fiber Wheat Bread (28g), Spinach Salad, Cooked Asparagus (Canned), Chicken Thigh (Skin Eaten). Snacks/Other: Smucker's Sugar Free Sundae Syrup - Caramel, Breyers CarbSmart Vanilla Ice Cream. more...

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yummm 
04 Jul 18 by member: eat_les

     
 

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