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I decided to start over with Phase 1, I'm going to try to stick it out and see how far I get. But the good news is i haven't gain my weight back and I'm really excited about that. Now if I can lose some more weight and some inches.
Diet Calendar Entries for 18 February 2008:
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479 kcal
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Fat: 4.44g | Prot: 9.83g | Carb: 108.65g.
Breakfast: water, banana, cinnamon. Dinner: water. Snacks/Other: banana. more...
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3085 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Driving - 2 hours and 45 minutes, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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