Weigh In record (no journal entry) for 24 June 2018
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165.2 lb
Lost so far: 2.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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1185 kcal
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Fat: 30.07g | Prot: 38.60g | Carb: 187.20g.
Breakfast: Old Fashioned Rolled Oats, Gala Apples, Brown Sugar. Lunch: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Keebler Frosted Animal Cookies. more...
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gaining 0.2 lb a week
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