Weigh In record (no journal entry) for 27 April 2010
|
148.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2010:
|
1656 kcal
|
Fat: 56.76g | Prot: 71.60g | Carb: 224.92g.
Breakfast: Vitamin Water Energy Tropical Citrus, Baked Doritos Nacho Cheese. Lunch: Water (Bottled), Taco, Chicken Taco Del Carbon. Dinner: Spicy Garlic Sauce, Naked Tenders (6), Water (Bottled), Hamburger Helper - Cheesy Enchilada. Snacks/Other: Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Baked Original Potato Crisps, Fruit Naturals Citrus Salad, BAKEN-ETS Fried Pork Skins, Nacho Cheese Sunflower Seeds. more...
|
|
2208 kcal
|
Activities & Exercise:
Driving - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JAMNJME's weight history
|