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Heidi-k
Journal
29 Jul 12
Heidi-k's Journal, 29 July 2012
Heidi-k's Profile
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Weigh In record (no journal entry) for 29 July 2012
118.2 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
202 kcal
Fat: 3.65g | Prot: 6.55g | Carb: 37.23g.
Breakfast:
Kiwi, Café, Yogurt Bebible.
more...
1306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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