Weigh In record (no journal entry) for 25 April 2010
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145.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1838 kcal
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Fat: 79.93g | Prot: 74.39g | Carb: 204.89g.
Breakfast: Lite Italian Dressing, Ranch Dressing, Celery, Side Salad. Lunch: Parmesan Garlic Sauce, Naked Tenders (6). Dinner: Water (Bottled), Parkay Spray, Corn on the Cob Nibblers, Butter & Herb Mashed Potatoes (Betty Crocker), New York Strip (14 oz). Snacks/Other: Twizzlers Strawberry Twists, Deluxe Mixed Nuts, Coca-Cola Classic Slurpee, Popcorn Seasoning - Jalapeno, Nacho Cheddar Cheese Popcorn Seasoning, Coca-Cola Classic Soda. more...
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1769 kcal
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Activities & Exercise:
Shopping - 30 minutes, sex - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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