jclawst's Journal, 01 June 2018


Diet Calendar Entries for 01 June 2018:
1703 kcal Fat: 50.56g | Prot: 142.79g | Carb: 179.16g.   Breakfast: Cooked Asparagus (from Fresh), Red Tomatoes , Compliments Extra Lean Ground Turkey, Mann's Sugar Snap Peas, Quinoa (Cooked), Basmati Rice (Cooked). Lunch: Soft Bread Stick, Kraft Creamy Poppyseed Dressing, Corn, Carrots , Cooked Dry White Beans, Cherry Tomatoes, Black Beans, Mixed Salad Greens, Milestones Grilled Chicken Breast. Dinner: Cooked Broccoli, Mann's Sugar Snap Peas, Lilydale Extra Lean Ground Turkey, Quinoa (Cooked). Snacks/Other: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Tilapia (Fish) . more...
3566 kcal Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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