| June 2018 |
| Wed 13th: |
1425 *
|
53%
|
fat: 43.30g |
| |
protein: 117.20g |
| |
carbs: 160.91g |
|
3887*
|
 2462
|
| Tue 12th: |
1690 *
|
63%
|
fat: 60.09g |
| |
protein: 134.27g |
| |
carbs: 170.41g |
|
3392*
|
1702
|
| Mon 11th: |
1159 *
|
43%
|
fat: 45.75g |
| |
protein: 104.20g |
| |
carbs: 89.19g |
|
-
|
-
|
| Sat 9th: |
1727 *
|
64%
|
fat: 72.99g |
| |
protein: 153.40g |
| |
carbs: 119.86g |
|
-
|
-
|
| Fri 8th: |
2429 *
|
90%
|
fat: 75.66g |
| |
protein: 219.28g |
| |
carbs: 219.87g |
|
3484*
|
1055
|
| Thu 7th: |
2244 *
|
83%
|
fat: 77.47g |
| |
protein: 150.03g |
| |
carbs: 244.43g |
|
3699*
|
1455
|
| Wed 6th: |
1877 *
|
70%
|
fat: 51.72g |
| |
protein: 126.47g |
| |
carbs: 232.23g |
|
4598*
|
2721
|
| Tue 5th: |
1896 *
|
70%
|
fat: 77.44g |
| |
protein: 189.85g |
| |
carbs: 119.40g |
|
3566*
|
1670
|
| Mon 4th: |
1384 *
|
51%
|
fat: 74.93g |
| |
protein: 66.83g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sat 2nd: |
356 *
|
13%
|
fat: 25.77g |
| |
protein: 28.53g |
| |
carbs: 6.06g |
|
-
|
-
|
| Fri 1st: |
1703 *
|
63%
|
fat: 50.56g |
| |
protein: 142.79g |
| |
carbs: 179.16g |
|
3566*
|
1863
|
| May 2018 |
| Thu 31st: |
1788 *
|
66%
|
fat: 65.80g |
| |
protein: 150.83g |
| |
carbs: 148.16g |
|
3163*
|
1375
|
| Wed 30th: |
1741 *
|
64%
|
fat: 47.69g |
| |
protein: 101.83g |
| |
carbs: 235.00g |
|
3975*
|
2234
|
| Tue 29th: |
2164 *
|
80%
|
fat: 98.55g |
| |
protein: 86.65g |
| |
carbs: 241.35g |
|
3783*
|
1619
|
