Yayyy I'm so excited I got on the scale and looked then got off and got back on to make sure it's right and by eating more I gained for a while but now I'm down 2.5 lbs from yesterday so maybe some of the gain was from my menstrual cycle I dunno I'm just glad to see that number finally go down!
Diet Calendar Entries for 22 April 2010:
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2413 kcal
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Fat: 138.05g | Prot: 172.24g | Carb: 47.93g.
Breakfast: jicama, cream cheese, foccacia (flax), Vita Rain Multi-V, atkins shake. Lunch: kentucky Fried Chicken grilled double down. Dinner: Fresh Broccoli, butter, Parmesan cheese, chicken breast. Snacks/Other: Low Carb chocolate cloud. more...
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4035 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Standing - 30 minutes, Sitting - 8 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 45 minutes. more...
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