|
57.5 - loss of 1.2 kg (2.6 lbs).
Body fat % was 28.4, now 28.3.
Diet Calendar Entry for 23 May 2018:
|
797 kcal
|
Fat: 46.71g | Prot: 81.96g | Carb: 6.38g.
Breakfast: Chicken Breast, Coffee with Semi-Skimmed Milk. Lunch: Smoked Salmon. Dinner: Asda Grated Cheese, Fried Egg with Fat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halesowenmum's weight history
|