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Wii Active
dance warmup
boxing
misc
abs - 1 set
outer thigh - 1 set
daily arms - routine 1 5 minutes 5 pounds
fast walk around Lake Waubonsie ~40 minutes
Diet Calendar Entry for 17 July 2012:
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765 kcal
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Fat: 22.58g | Prot: 54.40g | Carb: 95.75g.
Breakfast: pineapple, cottage cheese, Water, Grapes. Lunch: Spreadable Butter with Canola Oil, Spicy Black Bean Burger, Havarti Cheese, sandwich thins honey wheat. Snacks/Other: water, Breakfast On The Go! - Oatmeal Nut Blend. more...
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