donbarger's Journal, 12 May 2018


Diet Calendar Entries for 12 May 2018:
1111 kcal Fat: 59.89g | Prot: 116.76g | Carb: 21.09g.   Breakfast: Coffee, Whey Protein Powder Vanilla, Coffee. Lunch: Jennie-O Turkey Hot Dogs, Members Mark Hot Dog Frank. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Whey Protein Powder Vanilla, Coffee, Roasted Potato, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Coca-Cola Coke Zero , Coca-Cola Coke Zero , Coca-Cola Coke Zero , Starbucks Nitro Cold Brew (Tall). more...
2655 kcal Activities & Exercise: Apple Health - 24 hours. more...

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