Weigh In record (no journal entry) for 10 May 2018
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221.1 lb
Lost so far: 50.5 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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342 kcal
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Fat: 9.53g | Prot: 25.90g | Carb: 41.12g.
Breakfast: Кофе, Кофе Эспрессо, Конфета. Lunch: Кофе Эспрессо. Dinner: Дижонская Горчица, Мёд, Говядина Постная, Зеленый Листовой Салат, Зеленый Перец, Красные Помидоры. more...
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gaining 18.5 lb a week
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fizik356's weight history
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