ejny's Journal, 09 July 2012

Getting back on track starting today!!

138.0 lb Lost so far: 1.2 lb.    Still to go: 8.2 lb.    Diet followed poorly.

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785 kcal

Fat: 35.07g | Prot: 45.87g | Carb: 68.98g.   Breakfast: Egg, egg whites. Lunch: lean cuisine cabbage. Dinner: Artichoke Bruschetta Topping, Town House Flatbread Crisps Sea Salt and Olive Oil. Snacks/Other: Total 2% Greek Yogurt with Peach, Low Moisture Part Skim Mozzarella String Cheese. more...

2182 kcal

Activities & Exercise: Tennis - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...