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Weight History
showing entries 81 to 85 of 1542
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17 April 2019
Weigh-in:
194.0 lb
lost so far:
12.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 11.2 lb a week
16 April 2019
I have spent most of the past 6 weeks traveling.
Needless to say, other than limited walking, I have not been to the Y much at all. I am back! My goal is 6 days a week at the Y. My eating will be mostly the Mediterranean diet. Lots of salads, veg, chicken and fish.
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16 April 2019
Weigh-in:
195.6 lb
lost so far:
10.4 lb
still to go:
25.6 lb
Diet followed reasonably well
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gaining 0.6 lb a week
17 March 2019
Weigh-in:
193.2 lb
lost so far:
12.8 lb
still to go:
23.2 lb
Diet followed reasonably well
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losing 5.6 lb a week
16 March 2019
i had only just started getting back on track when more snow (several more 8-10" storms) kept me from the Y and I lost my groove. We had a lot of rain after our last storm and the snowpack is greatly reduced. Even better, I think we are finished with sub-zero temps. the days are starting to be above freezing!
I am off to the grocery store for veg and I will try this again.
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