wowsa - Member

wowsa

Joined August 2014

Posts

172

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 32.4 lb

Current Weight

127.6 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 7.6 lb

wowsa's Weight History

	KindaSpecial
	last weighin: gaining 1.4 lb a week

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	3 cups, flowerets Cooked Broccoli (from Fresh)
	1/2 medium fillet Baked or Broiled Salmon
	1 muffin English Muffin
	Desk Work
	Weight Training (moderate)
	Aerobics