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Weight History
showing entries 16 to 20 of 89
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15 January 2019
Weigh-in:
220.1 lb
lost so far:
61.9 lb
still to go:
15.1 lb
Diet followed reasonably well
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losing 4.5 lb a week
10 January 2019
Today was a tough day. I need to find peace and let it go. Tommorow will be better; I am sure of it.
Weigh-in:
223.3 lb
lost so far:
58.7 lb
still to go:
18.3 lb
Diet followed reasonably well
(1 comment)
gaining 7.5 lb a week
10 January 2019
late night keto snack ( avocado, sour cream, siracha, cellery )
(1 comment)
07 January 2019
Weigh-in:
220.1 lb
lost so far:
61.9 lb
still to go:
15.1 lb
Diet followed reasonably well
(1 comment)
losing 5.4 lb a week
04 January 2019
Halfway there
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vlhiii's weight history
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