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Weight History
showing entries 16 to 20 of 44
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30 September 2020
Blood Sugar 4.4
Blood Pressure 115/62 ..... 112/60
Testing when I first get up (per Dr instructions)
Afternoon appointment for chest scan.
Car hasn't been out of Garage for so long the dust has built up on body.
Needs a good wash!
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29 September 2020
Still keeping the carbs down, and trying to get back into handling this App.
Made own version of Shepherds Pie, forgot to measure everything, but kept it Low Carb, used Collie Mash topping, with Beef and veg,
Wife and I really enjoyed it, will do it again, and will remember to write down recipe next time.
(1 comment)
28 September 2020
It has been a long time. Up and down, need to stick it out and back on track. Low carb to help T2 diabetes and lose the weight.
Weigh-in:
246.9 lb
lost so far:
1.8 lb
still to go:
48.5 lb
Diet followed reasonably well
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losing 0.0 lb a week
08 June 2017
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
51.6 lb
Diet followed reasonably well
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losing 1.5 lb a week
06 June 2017
Weigh-in:
250.4 lb
lost so far:
0 lb
still to go:
52.0 lb
Diet followed reasonably well
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losing 12.3 lb a week
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