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Weight History
showing entries 26 to 30 of 35
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13 August 2017
Nice 10k bike ride after breakfast :)
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11 August 2017
I didn't expect to stay the evening in town so I picked up a meal at Farmboy. Got a few cheese sticks in the cooler in case I get hungry on the ride home tonight.
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11 August 2017
My favorite pre-workout meal - 1 whole egg, 1/2 cup egg whites, 2 slices of bacon and 1oz grated cheese.
(2 comments)
11 August 2017
Woo hoo under 350!
Weigh-in:
349.9 lb
lost so far:
28.1 lb
still to go:
19.9 lb
Diet followed reasonably well
(9 comments)
losing 2.0 lb a week
10 August 2017
Boiled a bunch of eggs for quick snacks
(12 comments)
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