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Weight History
showing entries 21 to 25 of 56
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07 November 2023
Nailed todays leg workout!!
(1 comment)
07 November 2023
Good morning, FS family. Today's quote speaks of being resilient. You, FS Fam, are reslient. No matter what you face today know that within you is the wherewithall to push through, recover quickly, and finish strong. Have a Terrific Tuesday!!
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06 November 2023
Lungs still not 100% after being sick this past week. I still went for a two mile walk after work, and even incorporated pushups at the end of every block . Felt good to move around and be active again. Hopefully tomorrow, I'll be able to step it up more.
(5 comments)
06 November 2023
Happy Monday, FS Family. Have a great Monday. We got this week. Stay encouraged and strong and make a positive difference in your areana of influence.
(1 comment)
05 November 2023
Good morning, FS family. Here is my Sunday "pearl" of wisdom for you. Now go out and be annoying to thw negative world around you with all your joy, happiness, and laughter! LOL
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