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Weight History
showing entries 11 to 15 of 56
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27 November 2023
Good Morning, FS family. Time to get back into the groove again after having five days off of work. Thank God for Coffee. LOL
(5 comments)
26 November 2023
Not surprised at the weight gain. I attended two seperate Thanksgiving dinners this week and while I did exercise some self control, I still indulged and enjoyed.
Weigh-in:
216.4 lb
lost so far:
3.6 lb
still to go:
26.8 lb
Diet followed reasonably well
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gaining 2.6 lb a week
20 November 2023
This is what my work day looked like today. I am supervising three different departments at our plant this week. I think this is a new record for me in regards to steps in a work day. Gonna have to do it all over again tomorrow.
(1 comment)
20 November 2023
Happy Monday, FS family. Its another week. A short one for me due to Turkey Day. Have a wonderful day and week ahead.
(1 comment)
17 November 2023
Didn't really lose, but didn't gain.
Weigh-in:
213.1 lb
lost so far:
6.9 lb
still to go:
23.5 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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