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Weight History
showing entries 56 to 59 of 59
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30 November 2015
Did ok today ... hoping to stay away from the cookies and other snacks. Between now and 11 p.m. is when the cookie monster takes hold and drags me to the store whether I want to go or not LoL.... it's cold-ish out tonight .. hoping Lazy wins :-)
(1 comment)
29 November 2015
Day 1 of NO COOKIES .. it's my addiction to chocolate chip cookies that has me so overweight. Sugar addiction in general is the demon I fight daily. It usually hits me between 6-9 p.m. .. that overwhelming desire to go get the walmart chocolate chip cookies to dip in a small glass of milk. I'm planning to go to Austin on a health food store adventure. I'm trying to locate my AMAZAKE (hazelnut and chocolate almond and chocolate brownie .. mmmm) and also when i do cheat i need a stash of organic cookies that actually have some nutritional values. I will create a system that works ... or die trying :-)
Also need to muster up the motivation to get my exercising done. I walk on the treadmill for about 30-60 mins a day .. gets boring.
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29 November 2015
Weigh-in:
232.0 lb
lost so far:
8.0 lb
still to go:
82.0 lb
Diet followed reasonably well
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losing 19.6 lb a week
28 November 2015
Weigh-in:
234.8 lb
lost so far:
5.2 lb
still to go:
84.8 lb
Diet followed N/A
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