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kc123
kc123
Joined May 2009
Posts
14
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
7.6 lb
Current Weight
187.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
27.4 lb
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kc123's Weight History
view kc123's complete history
Following
bcaldwell
last weighin:
gaining 0.1 lb a week
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kc123's Recent Food & Exercise
1 cup frozen, chopped Cooked Broccoli (from Frozen)
2 servings Apple Cinnamon Mini Rice Cakes
1 serving Natural Spring Water
Conditioning exercise (health club)
Sitting
Desk Work
view diet calendar