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Weight History
showing entries 6 to 10 of 31
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16 March 2010
Weigh-in:
149.0 lb
lost so far:
12.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
15 March 2010
Weigh-in:
150.0 lb
lost so far:
11.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
14 March 2010
I'm having a hard time stopping to record everything I eat in the food diary, even though it's right on my crackberry. Using this makes it a chore to eat at small restaurants and trying to figure out approximately how much of everything was in the dish, not to mention figuring out what butter or oil was used. I guess that's the point though? to be more conscious of what I eat...? i need to make more time to prepare food at home.
Weigh-in:
152.0 lb
lost so far:
9.0 lb
still to go:
7.0 lb
Diet followed reasonably well
(1 comment)
steady weight
14 March 2010
so i slept maybe a total of 3 hours last night after working a full day. today i have to go to the city to pick up a bag I left at a restaurant after I had a few too many glasses of wine on Thursday. There goes 4 or 5 hours I could be using to sleep. Then I have work at 4. Eating well today is going to be a challenge!!! I started with a 7-11 breakfast sandwich...whole wheat english muffin w/turkey sausage patty, egg white and cheese...medium coffee w/ low fat flavored creamer and splenda. I'm still upset about ending my relationship, but this has given me so much time to focus on my needs because I'm not always driving him around and worrying about his bs. More time for manis and pedis, more time for the gym!, more time w/my friends, schoolwork, focusing on what I need to make myself feel whole again. Eh one step at a time, I'll get there. I am pretty sure I am going to have a diet fail this week due to st patrick's day + spring break.
Weigh-in:
152.0 lb
lost so far:
9.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
steady weight
13 March 2010
i feel better today and feel like im getting back to a more normal life.
Weigh-in:
152.0 lb
lost so far:
9.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
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