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Weight History
showing entries 16 to 20 of 40
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02 November 2019
Weigh-in:
149.9 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
gaining 0.5 lb a week
01 October 2019
Weigh-in:
147.7 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
gaining 1.0 lb a week
15 September 2019
recuperé mis 2 kilos perdidos. y espero salir pronto de la lesión que tengo, para empezar los entrenamientos como dios manda.
Weigh-in:
145.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
gaining 2.2 lb a week
01 September 2019
2 kilos mal perdido. por culpa de una lesión y una gripa que me pegó fuerte.
Weigh-in:
141.1 lb
lost so far:
2.2 lb
still to go:
0 lb
Diet followed reasonably well
losing 1.0 lb a week
24 August 2019
aunque no he podido entrenar correctamente por una pequeña lesión, mantengo buena actitud y buena energía.
para asesorías on-line, en mi instagram @johanserrano0
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