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johan serrano
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Weight History
showing entries 1 to 5 of 40
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03 February 2024
Weigh-in:
156.5 lb
lost so far:
0 lb
still to go:
2.2 lb
Diet followed reasonably well
losing 3.6 lb a week
21 January 2024
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed poorly
gaining 0.2 lb a week
08 February 2023
Weigh-in:
152.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
losing 0.9 lb a week
20 August 2022
4 kilogramos en 4 semanas , voy por buen camino.
Weigh-in:
174.2 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed 100%
losing 2.7 lb a week
28 July 2022
después de 2 años sin entrenar de manera óptima, y con casa 20 kilos sobre mi peso de competencia, vuelvo al ruedo de nuevo.
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
28.7 lb
Diet followed reasonably well
steady weight
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