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Weight History
showing entries 26 to 30 of 40
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07 July 2010
I have done an outstanding job today, despite a few glitches. I decided to ride my bike, but it was SO hard to pedal that after 10 minutes, I thought I was gonna die! I think something is wrong with my bike! lol
I drank 8 glasses of water. :)
I also walked 3700 steps before I broke my pedometer. I bought a new one so hopefully tomorrow I can walk my 10,000 steps!
I also stayed under my calories. yay!
And by the way..why do shorts come in Large 12-14 and medium is 8-10. I wear a 10-12! All my shorts are too big! Med. are tight on the boodie!
(1 comment)
06 July 2010
I woke up with low blood sugar again this morning...49...whew! I am drained of all my energy! I got ready to ride my bike yesterday for my challenge and the tire was flat. The tire had come all the way off the rim. dang! I walked around in Walmart last night and stayed up watching youtube videos on how to change a tire. I was up til 3am fixing my bike. I fixed the tire, changed out the seat to the "big butt" seat instead of the crotch rocket that came with it. It was PAINFUL! I also put on a little bike bag to carry my phone and stuff in. Now I gotta go buy allen wrenches to install the bottle cage. If you're gonna buy a bike, save your money and get a good one. Dept store bikes are hard as hell to work with. and I definitiely recommend getting one with quick release tires. I feel like I walked up 20 ft and threw myself onto my butt and back. I guess I got some exercise yesterday! So if you see my foo djournal and wonder why there are snickers bars all over it, it's cuz my blood sugar dropped last night after all the walking and then again this morning. I guess I need to decrease my insulin some more. That is good though, just need to get it regulated.:)As soon as I gather up my energy, I am going to ride my bike! Hopefully it won't fall apart. ha ha
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05 July 2010
Today is almost over. I made a very good choice at Starbucks today! I usually get the White Choc. Mocha, but so many cal. I chose a tall skinny Latte with sf hazelnut and sf vanilla syrup. It was a little sweet, but satisfied my coffee craving! And only 100 cal.! I walked around the mall for 30 minutes and I am going to ride my bike before it gets dark. I have to burn more calories. I also took my dog for a walk and did wii fit this morning. Love Super Hula!
The only problem I am having so far is if I sit at home all day, all is well...but as soon as I leave my house for errands or visiting for long periods of time, my plans go to crap. I did well last night, even though I wanted the ribs, mac-n-cheese, baked beans and such, I ate dinner before leaving and brought 2 snacks that were very low on cal. I ate one of them while my friends ate the fatty stuff. Funny thing is, I don't really like baked beans or ribs. Why did I want it so bad????
(3 comments)
04 July 2010
ok so I am gonna try for 10,000 steps today. I am going to record different activities that I do and how many steps it takes. I will be glad when I build up my body's endurance so that I can exercise for longer amounts of time without feeling completely exhausted. I have had 64 oz of water and 1.5 diet cokes. Needing the caffeine today. I was tired again.
Walk my dog (short walkx3)=584 steps
walking around the house=769
walking 1 mile around neighborhood(15min)=
walking(riding my bike) to my mailbox=
running in place(75 steps)/jumping jacks(7)/running in place (30)=105
Grand total of 1458 today. Dang...thought I walked more. Guess I need to take that mile walk tomorrow and definitely need to get on my bike for "Tour de FatSecret".
(3 comments)
03 July 2010
Awww man! I overdid it yesterday! I was SO hungry all day for some reason! Dinner was late also making me snack. My blood sugar was only low yesterday morning so the snacking did keep it from dropping. I got in my 8 glasses of water!
So, it's a new day. I do not want to feel like I did yesterday--ashamed of myself:)--so I am going to get active today!!
(3 comments)
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