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fludderbye's Journal

fludderbye's Profile |Send a Message | Weight History

showing entries 66 to 70 of 70

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21 April 2014

Weigh-in: 192.4 lb

lost so far: 1.6 lb

still to go: 47.4 lb

Diet followed reasonably well

add comment gaining 2.5 lb a week

19 April 2014

Lets get moving

Hello everyone- Happy EAster weekend

Monday we kick off our 8 week fitness challenge.

I have posted weeks 1 videos already in the forum.

I would strongly suggest everyone get your measurements this weekend. arms, waist hips- so you can better track any changes you have.

i would also suggest weighing in on monday morning- or sometime this weekend just to get a before number.

monday is a general fitness test- something you can use as a standard you will take it again in 4 weeks and again at the end of 8 weeks- so you can see how far you have come.

i will try to post in the forum as much as possible- lets help each other and get into shape

: )

(2 comments)

16 April 2014

Weigh-in: 190.6 lb

lost so far: 3.4 lb

still to go: 45.6 lb

Diet followed 100%

add comment losing 9.8 lb a week

14 April 2014

Weigh-in: 193.4 lb

lost so far: 0.6 lb

still to go: 48.4 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

07 April 2014

Weigh-in: 194.0 lb

lost so far: 0 lb

still to go: 49.0 lb

Diet followed N/A

add comment

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