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esm1778
esm1778
Joined May 2012
Posts
41
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
18.0 lb
Current Weight
170.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
172.0 lb
Still to go:
2.0 lb
Follow
esm1778's Weight History
view esm1778's complete history
Following
BONE21
last weighin:
losing 0.4 lb a week
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esm1778's Recent Food & Exercise
1.488 servings Perdue Simply Smart Organics Lightly Breaded Chicken Breast Chunks
3/4 serving Panera Bread Signature Mac & Cheese (Large)
1
piece
Chocolate Cake (with Chocolate Frosting)
Desk Work
Walking (slow) - 2/mph
Driving
view diet calendar
